Revolutionize Your Kitchen: Expert Tips to Cut Waste

In a recent episode of BBC One's Morning Live, food waste expert Kate Hall shared eye-opening insights into freezing foods that can revolutionize how households manage their grocery shopping and cooking routines. With the average UK household wasting over £1000 a year by discarding food that could have been frozen instead, Hall's tips aim to empower viewers to cut down on wastage and save money. During the segment, Hall highlighted surprising foods that can be frozen, debunking common misconceptions about freezing. One of the most noteworthy tips she shared was the ability to freeze rice, a practice that can help prevent cooked rice from going to waste. Additionally, she cautioned against the common practice of placing frozen chicken or beef on the counter to defrost, emphasizing the importance of safe defrosting methods to avoid foodborne illnesses. Intriguingly, Hall also revealed an ingenious fridge hack involving a carrot, showcasing how a simple household item can help extend the freshness of certain foods and reduce the likelihood of them being thrown away prematurely. Viewers who missed the episode can catch up with the subtitles on BBC iPlayer by searching for Morning Live from 08/07/24. By incorporating Hall's expert advice on shopping, preparing, freezing, and cooking food, households can make significant strides in minimizing food waste and maximizing their budget efficiency.