Reflections on work and personal life in the era of constant connectivity.

In an era where digitalization has transformed the way we work and communicate, the CEO of Grupo San Pablo has reflected on the impact of constant connectivity on our daily lives. In a recent interview, he shared how the "24/7 connection" has blurred the line between work time and personal time, a phenomenon that has intensified since the pandemic. This reality raises questions about the balance between personal and professional life, and how companies and individuals can adapt to a constantly changing environment. The director, who starts his day at 5:00 AM, has made a conscious decision to avoid checking his phone immediately. Instead, he chooses to practice 'grounding,' a technique aimed at reconnecting with oneself and setting intentions for the day. This gesture reflects a desire to find a moment of calm before diving into the daily whirlwind of responsibilities and commitments. Amid his busy schedule, he allows himself time for reading, currently immersed in "Can't Hurt Me" by David Goggins and "Le Rayon Vert" by Jules Verne. Both books showcase a contrast between personal achievement and adventure, two aspects that seem to resonate deeply with his approach to life. Additionally, he highlights the importance of carrying a notebook, where he records not only work-related topics but also thoughts that take shape and meaning through writing. The conversation also focused on how we have transitioned from the "tyranny of cable" to the "paralysis of choice in streaming." This shift in media consumption patterns has created a new type of stress, where the abundance of options can be as overwhelming as scarcity. In this context, the director is drawn to the idea of escaping to places like the beach, where the sun and diving allow him to step away from the computer and enjoy nature. His passion for triathlon reflects his pursuit of discipline and personal growth. He began running in 2018 and, upon transitioning to triathlon in 2023, found a new challenge that complements his professional life. The discipline gained through sports, he argues, is invaluable and translates into other aspects of his life, from time management to resilience in the face of adversity. When asked about his favorite cocktail, he mentions the Negroni, a drink he considers simple yet versatile. However, he also faces the challenge of finding a place that allows him to work and relax simultaneously, a dilemma that reflects the contemporary challenge of maintaining balance between work and personal life in a hyper-connected world. Despite his multiple responsibilities, the director also plays the piano, although he acknowledges that a lack of time has limited his practice. This passion for music is another aspect of his life that he seeks to revive, showing that despite the workload, there is always room for creativity and art. In the business realm, Cisco's focus on small and medium-sized enterprises (SMEs) is particularly relevant in this context. The company has launched initiatives in cybersecurity and artificial intelligence, critical areas for SMEs looking to adapt to the new challenges of the digital environment. Cybersecurity, in particular, has become a hot topic, as small businesses are often targets of cyberattacks due to their vulnerability. Finally, the director reflects on his greatest pride: the ability to see his younger sister grow and become passionate about what she loves. This feeling of hope for the future serves as a reminder that, despite the challenges we face, there is always a ray of light guiding us forward. He also emphasizes the lack of media attention on critical issues, such as the long-term consequences of anemia in children, a problem that deserves greater visibility and discussion in today’s society. In summary, the interview with the CEO of Grupo San Pablo not only offers a glimpse into his personal and professional life but also raises important reflections on balance in times of uncertainty, adaptability in the business sphere, and the need to address vital issues affecting future generations. The 24/7 connection may be a challenge, but it also presents opportunities to grow and learn in a constantly evolving world.