The care of mental health in sports: a vital aspect for the performance and well-being of athletes

Emotional well-being and mental health in the sports field have become increasingly important topics in recent times, especially following the brave testimonies of renowned athletes such as Brazilian footballer Richarlison and Peruvian player Horacio Benincasa. The pressure, demands, and personal challenges faced by high-performance athletes are aspects that should not be overlooked in discussions about sports, and it is necessary to address them in a serious and responsible manner. Football, as one of the most popular sports in the world, is not exempt from the challenges it poses to the mental health of its players. Cases like that of Alex Valera in the Peruvian national team have highlighted the importance of considering the emotional well-being of athletes in decision-making, beyond purely football-related aspects. The lack of specific regulations in Peruvian football regarding the presence of mental health professionals in teams is an issue that requires attention and action from the relevant authorities. The role of sports psychologists in caring for the mental health of athletes is crucial, as experts in the field point out. Sports psychology not only focuses on emotional aspects but encompasses the overall health of athletes, considering their physical, emotional, and complete well-being. The challenges faced by high-performance athletes, such as the pressure to achieve results, constant travel, and the emotional burden of competition, can significantly impact their mental health. It is concerning that some professional football clubs in Peru do not have a sports psychology department, relegating this aspect to a secondary position compared to other technical and physical resources. Investing in the emotional well-being of athletes is essential to ensure their optimal performance and long-term health. The presence of sports psychologists in teams is a necessary measure that would help improve the conditions of athletes and prevent potential mental health issues. The Peruvian Institute of Sport (IPD) emphasizes the importance of providing psychological support to federated athletes, recognizing that mental health is a fundamental aspect of their development and sports performance. The work of sports psychologists at the IPD is vital to support athletes in their preparation and competition, offering tools to cope with stress, anxiety, or depression that may arise along the way. Testimonies from athletes like marathon runner Luz Mery Rojas, who highlights the importance of psychological support in her sports career, demonstrate the need for resources to care for the emotional health of athletes. Despite achievements and victories, athletes face internal challenges that require specialized attention and support. It is essential for football clubs and sports federations to invest in the emotional well-being of athletes, considering mental health as a priority in their development and performance. The presence of sports psychologists in teams and the implementation of psychological support programs are necessary measures to ensure a healthy and conducive environment for the personal and sports growth of athletes. In a context where pressure to achieve results and competition demands are constant, it is crucial to provide athletes with the tools and necessary support to face challenges comprehensively. The mental health of athletes should not be overlooked but should be considered a fundamental pillar in the training and development of high-performance athletes.