Breaking Taboos: "Periodical" Short Film Spotlights Menstruation Empowerment

In a bold and refreshing move, the short film "Periodical" by documentary filmmaker Lina Lyte Plioplyte delves into a topic that society often shies away from discussing openly: menstruation. The 3-minute and 33-second video features 10 individuals candidly sharing their personal experiences and emotions regarding their periods. From expressions of love and pride to feelings of discomfort and even hate, the film paints a vivid picture of the diverse range of emotions and attitudes women may have towards their menstrual cycles. One participant in the film aptly points out, "It's just not talked about enough," highlighting the pervasive silence and stigma that still surrounds discussions about menstruation. This poignant observation serves as a poignant call to action, urging for more open and honest conversations about periods. "Periodical" is a snapshot of the myriad ways in which women navigate and perceive their menstrual health, challenging societal norms and fostering a sense of empowerment through shared experiences. Through the lens of this short film, viewers are granted a glimpse into the deeply personal and often overlooked aspect of female health. As a filmmaker and film educator, Plioplyte has captured the essence of a universal yet often silenced experience, shedding light on the importance of breaking the taboo around menstruation. By amplifying voices and stories that are too often relegated to the shadows, "Periodical" invites viewers to confront societal taboos and embrace a more inclusive dialogue around periods. In a world where conversations about menstruation are often hushed or stigmatized, films like "Periodical" serve as a powerful catalyst for change, challenging outdated attitudes and paving the way for greater understanding and acceptance. This short film is not just a cinematic creation but a rallying cry for increased awareness, empathy, and advocacy for menstrual health. As we continue to strive for a more inclusive and informed society, it is crucial to support and amplify initiatives like "Periodical" that seek to dismantle taboos and foster open dialogue on topics that impact women's lives. Let us embrace the opportunity to engage in meaningful conversations about periods, destigmatize menstruation, and empower individuals to embrace their bodies without shame or secrecy.